Category: Physical Preparedness

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DIY_Preparedness_Art_Situational_Awareness

Keeping you and your family safe does not necessarily have to do with having the best gear. Self-defense knowledge and weapons are certainly helpful. A good security system can help you feel safer at home.  However, one single most important skill that can save your life above any gear you may have is learning the Art of Situational Awareness. Not only can developing this skill help you in a disaster scenario, but also in your current daily life.

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Mobile Rolling First Aid Kit - DIY Preparedness

For years I had the same home-made First Aid Kit in a big long tackle box (pictured bottom right). I felt pretty good about it, but as time has gone on, I knew I needed to update it.  Upon looking around, I decided to also build another kit and organize it better.  When I saw this rolling cart, I knew I had to do a kit that could be mobile and hold more things.

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DIY_Preparedness_Secret_Storage_in_the_Home

Many home burglars have revealed that they typically have a pattern when entering a home, and it begins with going straight to the master bedroom and master bath. This is where they swipe jewelry and money that is left lying around. Any narcotic prescription drugs or pills are grabbed from the bathroom cabinets for easy money. The average home thief will be in and out of a home in less than 10 minutes.

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DIY_Preparedness_Amazon_Favorites_Emergency_Prep_Items

I’m not the most expert on coupon clipping or bargain hunting, but I have done a lot of researching and studying of products and items in the last year for preparedness.  I thought I would share what I personally have found, in the event that it is helpful for anyone else. Please also realize that the things I was researching and purchasing have been what I felt was a need for my family and our preps.  Yours might be different.

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Alkaline_Water_5_Great_Benefits_Physical_DIY_Preparedness 2

Being physically prepared and ready for whatever trials are in the future requires us to be mindful of our health, which can be challenging with so many toxins in foods and products we use. The top cause of aging are toxins. They build up in our bodies provoking cell damage that produces premature aging. We get toxins in our body from stress, pollution and having a poor diet. To get rid of toxins, detoxifying our body with antioxidants is the best way. That is very easy to do if you drink antioxidant-rich alkaline water.

Simply change your water and you will change your life!

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